A personalized one on one retreat designed to help you reconnect with your body, build confidence in the ocean and experience the healing power of surf, movement, and ritual. Each retreat is customized to support your unique journey.
TAMARINDO- NOSARA, COSTA RICA
Deposit $500/pp today to join
OVERVIEW
The Surfer Goddess Retreat is a sacred one on one experience for women who feel called to reconnect with their body, their confidence, and the healing rhythm of the ocean. This retreat offers a nurturing and supportive space where you can slow down, move with intention, and rediscover your natural strength and flow.
Through the blend of surf coaching, yoga, somatic movement, cleansing rituals, and deep relaxation practices, you are guided through experiences that support both the body and the spirit. Each practice is designed to help you build confidence in the water, release tension, and reconnect with yourself while creating space for rest and renewal.
A key part of this retreat is deep relaxation and nervous system restoration. Between ocean sessions and movement practices, you will have time to slow down, breath, and allow the body to fully relax. These moments of rest help integrate the experiences of the day, leaving you feeling grounded, balanced, and deeply restored.
The ocean becomes both teacher and mirror throughout the retreat. Time spent surfing and moving with the waves invites you to trust your body, embrace courage, and connect with the natural rhythm of the sea.
Each retreat is intentionally personalized to meet you where you are in your journey. Whether you are learning to surf for the first time building ocean confidence or simply seeking a space to reset and reconnect this experience is designed to support your growth, relaxation, and inner transformation.
BOOK A CALL
to explore opportunities and details about our offerings
Surf Coaching
cleansing rituals
YOGA
sound healing
deep relaxation
somatic movement
Designed to help you build confidence in the ocean while learning essential skills such as paddling, positioning, and wave awareness. Each session supports your progression at your own pace while deepening your connection with the rhythm of the waves.
A smudging practice using sacred herbs to help clear negative or heavy energy. Each ritual is guided with intention to support purification, grounding, and a renewed sense of balance
A gentle and grounding practice that helps you reconnect with your breath and body through slow, mindful movement yoga supports relaxation, balance and a sense of calm presence.
Is a gentle immersive experience using vibration and frequency to calm the nervous system release tension and bring the body back in balance
Is a free intuitive practice inspired by ecstatic dance inviting you to move and express yourself through music and body awareness. This practice helps release tension, awaken creativity
Invites you to slow down and fully unwind, Enjoy restful moments through journaling, reading, sunbathing, and simply allowing your body and mind to relax.
Features
WHAT'S INCLUDED
Your Surfer Goddess private Retreat is a personalized one on one experience designed around your pace, comfort, and intentions. Each retreat includes guided sessions that combine ocean time, embodiment movement, and restorative practices, creating a balanced experience of creativity and deep relaxation.
Throughout the retreat you are supported in a safe, nurturing and encouraging environment, allowing you to explore the ocean and personal journey with confidence and ease.
If you feel called there is also space for supported conversation and personal reflection where you can share personal experiences, challenges, or intentions in a grounded and confidential setting.
Retreat Options & Investment
Full Day Private Retreat
5-6 hours of guided sessions
$500
3- Day Private Retreat
4-5 hours per day
$1,050
7- Day Private Retreat
3-4 hours per day
$2,100
WHAT'S NOT INCLUDED
Accommodation
Meals and snacks
Transportation t and from the retreat location
Surf equipment (boards, rash-guard can be rented nearby)
This allows you to choose your preferred stay and meals creating a flexible experience that suits your needs and comfort.
